Your mental wellbeing is about your thoughts and feelings and how you cope with the ups and downs of everyday life. It’s not the same thing as mental health, although the two can influence each other. Long periods of low mental wellbeing can lead to the development of diagnosable mental health conditions such as anxiety […]
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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you experience […]
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Willow Tree is a Counselling and Psychotherapy and Supervision referral service providing access to a wide range of professional therapists and supervisors for the provision of therapeutic services to Individuals, Children Adolescents Couples and Families. Sarah McAuley has helped her clients throughout the years to cope in crisis and deal with great loss, as well […]
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